BACP Accredited Member

Reclaiming Your Core Self

I offer remote counselling focused on recovery from toxic and manipulative relationship dynamics, helping you restore self-worth and emotional autonomy.

My Therapeutic Framework

Person-Centred and Trauma-Informed

My practice is rooted in a person-centred approach, creating a safe and boundaried space where you are fully heard, believed, and respected. I work at your pace, focusing on your unique experience and innate capacity for healing. Emotional safety is paramount, allowing you to explore complex dynamics without pressure.

This is blended with a trauma-informed approach, recognising the profound impact of past experiences on present well-being. Together, we make sense of manipulative dynamics, establish firm boundaries, and integrate other modalities as needed to support your journey towards rebuilding internal trust and self-worth.

Professional Assurances

My Commitment to Ethical Practice

BACP

Accredited Member

UK-Wide

Online & Phone

£60

Per 50-Min Session

Boundaried Space

Rebuilding Your Internal Trust

In a boundaried space, you can begin to restore your self-worth and emotional autonomy.

Ready for a Safe Space?

I invite you to review my BACP profile, where all enquiries are handled securely and confidentially.